We are located in historic Old Concord in Farragut, right next to the Lake! Our fitness studio has room for large groups or private training. The view from the patio will make it hard to leave, so we invite you to stay for a few minutes after your class. Our mission is to leave you feeling strong and completely stress free, even if it's only for a moment. Come here to find inspiration and be reminded of how beautiful you are. This is the place for you if you are looking to try something new, lose weight, gain muscle/flexibility, decrease stress or just need a healthy getaway! We offer a full body workout that focuses on strength and flexibility in Aerial Yoga, Aerial Silks, Lyra, Pole and Trapeze!
We also offer Piyo, Pound fitness, dance trapeze and lyra, sexy floor dance, and Pole classes! We also have options to perform, if that if your goal.
One of our goals is to create a boutique quality with the most popular group fitness classes. So if you are looking for something that has not reached Knoxville, let us know!
Benefits of Aerial Fitness
Aerial arts works with gravity to realign the body, mind, and spirit. Inversion through aerial practice is proven to aid in digestion, improve circulation, help detox, combat stress, and leave you feeling wonderful!!
The hammock is suspended by two points in a "U" shape. This is used to lean, rest, stretch, and fly!
Our hammock classes have a maximum 9 flyers. This provides you with plenty of individual attention from your teacher. So book online to hold your space! We do accept walk ins if there is space. Booking early will reserve your spot!
We are located in a house in OLD CONCORD
Parking: Use front driveway, Yard, road next to house, and on the railroad side of the street. Please DO NOT park near other houses. We love our neighbors:)